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Is Grape Seed Extract Really Anti-Aging? How to eat grape seeds correctly?

Scientists have found that there is something called proanthocyanidin in grape seeds, and its antioxidant capacity is dozens of times that of vitamin E! At present, grape seed extract is not only used in health care products but also used in skin care products.


Benefits of Grape Seed Extract:


1. Prevent the damage of free radicals to human cells, protect human organs and tissues, and prevent premature aging.


2. Protect collagen, improve skin elasticity and luster, whiten, moisturize, and freckles; reduce wrinkles, keep skin soft and smooth; enhance skin resistance, and immunity, prevent skin allergies, etc.


3. Go deep into cells to fundamentally inhibit the release of the sensitizing factor "histamine", improve the tolerance of cells to allergens; remove sensitizing free radicals, and anti-inflammatory and anti-allergic.


The correct way to eat grape seeds:


The first method: first clean and dry the grape seeds, then crush them with a blender, and finally, you can eat them, which is very simple.


The second method: directly grind the dried grape seeds into powder, or buy some grape seeds that have been ground into powder in the market, and wash them with hot water.

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