Acanthopanax senticosus is mainly distributed in northeastern Asia and Siberia, and its roots and rhizomes can be used as medicine.
Acanthopanax senticosus extract can stimulate cellular immunity, so it is used for a variety of immune-related diseases. Acanthopanax senticosus contains vitamin A, vitamin B1, and vitamin C.
Acanthopanax senticosus extracts contain eleutheroside, which have a beneficial effect on the adrenal glands, and acanthopanax taken is believed to advance the body to address physiological stress ranging from heat exposure to overwork. And enhance the ability to resist disease, as well as the body's overall energy level.
Studies have shown that eleutheroside can improve the use of oxygen by exercising muscles, which means that the body can maintain aerobic exercise for longer and recover faster from exercise fatigue.
In addition to medicinal uses, many people will eat it directly, stir-fry it with meat, or drink it in soup. However, it should be noted that Acanthopanax senticosus should not be taken in excess, and there will be some side effects, including insomnia, allergies, and anxiety.