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What is Coenzyme Q10 and why should you take Coenzyme Q10 supplements

Coenzyme Q10, also known as vitamin Q, is a fat-soluble coenzyme, a natural component produced by human cells, a natural antioxidant and cell metabolism activator in the human body, and its main function is to activate cellular respiration and drive cells to produce energy. At the same time, coenzyme Q10 has various health care functions such as anti-fatigue, anti-oxidation, anti-aging, and improving human immunity.


Coenzyme Q10 is widely used in medicine for cardiovascular system diseases. In recent years, it has been used more and more in nutritional and healthcare products at home and abroad.



Unfortunately, after the content of coenzyme Q10 in the human body reaches its peak at the age of 20, it begins to decrease with age and the aging of the human body, especially the concentration of coenzyme Q10 in the heart decreases most obviously.


Supplementation of coenzyme Q10 is popular in Japan, the United States, and European countries. Sufficient supplementation of coenzyme Q10 is of great significance to maintaining cardiovascular and cerebrovascular health, strengthening physical functions, increasing vitality, and delaying aging.


Athletes, mental workers, people who love beauty, people with poor immunity, people who smoke and drink, and people who are prone to fatigue will benefit from appropriate supplementation of coenzyme Q10.

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