Citrus aurantium, also known as bitter orange, is a fruit commonly found in tropical and subtropical regions. The extract from this fruit has been used for centuries in traditional Chinese medicine as a treatment for various ailments. In recent years, the extract has gained popularity as an ingredient in weight loss products due to the presence of synephrine.
Synephrine is a naturally occurring compound found in citrus aurantium extract. It is chemically similar to ephedrine, a compound that was widely used as a weight loss supplement until it was banned due to its harmful side effects. However, synephrine has been found to have similar weight loss properties to ephedrine without negative side effects.
One of the main ways that synephrine aids in weight loss is by increasing metabolic rate. Metabolic rate is the rate at which the body burns calories. By increasing metabolic rate, the body burns more calories at rest, which can lead to weight loss. In addition, synephrine has been found to increase the breakdown of fat in the body, which can also aid in weight loss.
Another way that Citrus aurantium extract synephrine aids in weight loss are by suppressing appetite. When taken before meals, synephrine has been found to reduce feelings of hunger and increase feelings of fullness. This can lead to a reduction in calorie intake and ultimately result in weight loss.
Despite its potential benefits, it is important to note that synephrine can have negative side effects if taken in excessive amounts. Some of these side effects include increased heart rate, high blood pressure, and anxiety. Therefore, it is important to follow recommended dosages and consult with a healthcare professional before taking any weight loss supplements.
In conclusion, citrus aurantium extract containing synephrine has gained popularity as an ingredient in weight loss products due to its ability to increase metabolic rate and suppress appetite. However, it is important to use these supplements responsibly and under the guidance of a healthcare professional to avoid any potential negative side effects.