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What is the weight loss effect of green coffee bean extract?

Everyone in the health care product industry knows that the weight loss benefit of green coffee beans mainly depends on one of the ingredients in it - chlorogenic acid.


Chlorogenic acid is a phenylpropanoid compound produced by plants in the process of aerobic respiration. Chlorogenic acid can be used for weight loss because it can inhibit glucose-6-phosphatase after a meal, thereby reducing the release of glucose into the bloodstream and allowing the body to absorb less sugar.


When choosing a weight loss health care product containing green coffee bean extract, be sure to look at the chlorogenic acid content on its packaging. The poorer ones are 20%, and the good ones can reach 45%.


Regarding the weight loss effect of green coffee bean extract, under the premise of appropriate control of calorie intake, the effect will be obvious only after eating for a period of time. Secondly, if the calorie intake is too high, it is necessary to combine a certain amount of exercise to consume some of the calories. It is not enough to rely solely on weight loss products.

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